Time Decay (also known as 'Theta') is the relentless enemy of the options buyer and the steadfast friend of the options seller. It measures the rate at which an options contract loses value as its expiration date draws nearer. Think of it like a melting ice cube: the moment you buy an option, its time value begins to evaporate, drip by drip, day by day, until nothing is left at expiration. This erosion of value is due to the decreasing uncertainty about where the underlying stock's price will be when the contract expires. The portion of an option's price that is subject to this decay is its extrinsic value (or time value). The closer the option gets to its expiration date, the less time there is for the desired price movement to occur, and thus, the less that time is worth. This daily loss in value is what Theta quantifies.
Theta is one of the key metrics, known collectively as the Greeks, used by traders to measure the different risks associated with an option's price. It is typically expressed as a negative number representing the dollar amount an option will lose per day, assuming all other factors like stock price and volatility remain constant. For example, an option with a Theta of -0.05 is expected to lose about $0.05 of its value every day.
Crucially, time decay is not linear. It doesn't happen at a steady, predictable pace. Instead, it accelerates, like a ball rolling down an increasingly steep hill.
Imagine you have a ticket to a concert that's three months away. You might be able to sell it for a good price. But if the concert is tonight and the show is about to start, that ticket's value is plummeting with every minute that passes. That’s time decay in action.
While many value investors stick to buying great companies at fair prices, a sophisticated understanding of options and time decay can open up conservative, income-generating strategies. The key is to put time decay on your side by selling options rather than buying them.
Instead of betting on a stock's direction and fighting against the clock, a value investor can act like an insurance company, selling policies (options) and collecting the premium.
For the average investor, buying options purely for speculation is a losing game precisely because of time decay. You have to be right about the direction of the stock, the magnitude of the move, and the timing—all while Theta is eating away at your investment every single day. By contrast, by conservatively selling options on stocks you already own or wish to own, you transform time decay from a wealth-destroying foe into a reliable, income-generating friend.